Helping you
Reconnect in your relationship
Hi, I'm Ruth.
Registered Nurse and Wellness Coach!
After working in healthcare for 2 decades, I have learned that most people are looking for a quick fix to improve things in their life. What this often leads to is disappointment, frustration, and confusion.
I offer authentic connection. A place where you can express yourself fully without judgement. You don’t have to leave your relationship to stop feeling alone in it. But you do have to stop disappearing inside it. If you’re tired of feeling like the strong one, the only one trying, or like a stranger in your own relationship… you’re not broken. You’re just burned out from carrying it all.
I help women reconnect with their partner and themselves, so they can finally feel seen, safe, and supported again. No begging, blaming, or blowing up their life to get there. This is a space for truth, tenderness, and real conversation.
No fixing. No pressure. Just the start of something better.
LET'S HELP YOU LIVE YOUR LIFE, BETTER.
Tired of feeling like no one actually listens?
Sick of being rushed, brushed off, or handed a generic plan that doesn’t touch the real problem? If you’ve tried therapy, self-help books, or “just taking more time for yourself" and still feel exhausted, disconnected, and stuck in a life that doesn’t feel like yours, you’re not alone.
I offer a holistic, heart-centered approach that blends emotional wellness, nervous system support, and intuitive tools.
This isn’t about fixing you.
It’s about helping you come back to the version of yourself that feels grounded, lit up, and emotionally safe in your body and in your relationship.
It’s time to feel like you again. Not a patient. Not a caretaker. Not a shell of who you used to be.
Want Proof?
